Motivation is the most important thing !
You can do it and you have to believe in yourself !
http://goo.gl/4TZ3li
You can do it and you have to believe in yourself !
http://goo.gl/4TZ3li
Favorite Health Food: Cucumber!
Favorite Sinful Food: Crisp and bread :/
My Preferred Method of Exercise: Cycling & Walking
My Approach to Weight Loss: Healthy balanced Diet & Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: My Net Diary
Fitness Devices: Garmin Edge 200
DietBet Winnings: $176.29
Transform Yourself w/ Heidi & Chris Powell (Runner-up)
Shays Father-Son SummerShapeUp (Winner)
Brooke's Birthday Bash DietBet (Winner)
4% for 4th of July (Winner)
sBRING IT! ShayLoss Dietbet (Winner)