Favorite Health Food: Pomegranate
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Powerlifting
My Approach to Weight Loss: Want to get strong and healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, 5x5
Fitness Devices: I don't use a device
DietBet Winnings: $189.33
Fight the Fat to be Fit Before the Feast! (Runner-up)
Treat Yo-Self V-Day Kickstarter (Runner-up)
Mama Laughlin's DietBet (Winner)
Natalie Jills FlatBelly August (Winner)
Building a better YOU (Winner)
Non-scale victory of the week!
Ate sugar snap peas instead of cupcakes
What do you feel you could have done better this week?
Not been tempted by the extra junk food and sweets
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do core workout everyday
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to the plan
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue to meal prep and eat clean
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