Favorite Health Food: Swiss chard with lemon
Favorite Sinful Food: Peeps
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Plant-based diet
My Weight Loss Program: Noom
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,453.97
Non-scale victory of the week!
fine
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
strict plant-based, whole foods
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Non-scale victory of the week!
it went well!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep doing plant based diet, exercise
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Non-scale victory of the week!
total vegan ate clean
What do you feel you could have done better this week?
exercised more
How would you rate your diet last week?
5
What are your goals for the upcoming week?
finish reading “How not to Diet”
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Non-scale victory of the week!
Plateau again. Stuck here!!!
What do you feel you could have done better this week?
have to change diet again
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
cut carbs but stay vegan
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Non-scale victory of the week!
Exercised more, back to vegan
What do you feel you could have done better this week?
strength training!!!!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more exercise,strict vegan,wts
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Non-scale victory of the week!
still trying
What do you feel you could have done better this week?
eaten better
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stick to strict diet, exercise 6 days
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Non-scale victory of the week!
ok but not great
What do you feel you could have done better this week?
kept busier so not focused on food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get better suited diet plan
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Non-scale victory of the week!
smaller clothes
What do you feel you could have done better this week?
plan delivery of food better
How would you rate your diet last week?
3
What are your goals for the upcoming week?
all out focus!
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Non-scale victory of the week!
almost total keto but with lots of salad
What do you feel you could have done better this week?
more exercise
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep on keeping on
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Non-scale victory of the week!
great! I switched to hi protein
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stick to new diet, exercise more
See less