Non-scale victory of the week!
Motivating myself to exercise
What do you feel you could have done better this week?
More consistent exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessFavorite Health Food: Zucchini lasagna
Favorite Sinful Food: Tiramisu
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Withings HealthMate
Fitness Devices: Withings Pulse
DietBet Winnings: $389.14
$200 in AMAZON GIFT CARDS! HEALTH CHALLENGE! (Winner)
$500 in BONUS PRIZES! AUGUST KICKSTARTER! (Winner)
KingFattyCakes ShameGame17 #ReturnOfTheFatty (Winner)
BET BIG TO WIN BIG - FIT BEFORE THE 4TH! (Runner-up)
The Weekly Kickstarter (Runner-up)
Non-scale victory of the week!
Motivating myself to exercise
What do you feel you could have done better this week?
More consistent exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
12 min exercise
What do you feel you could have done better this week?
Staying away from dairy
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less dairy
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Energy levels, restricted eating - I really like dairy.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Find good healthy foods that make me not feel like I'm sacrificing, and eat more produce.
See less