My Preferred Method of Exercise: Walking
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $794.10
Non-scale victory of the week!
Fit into some of my smaller pants!!!!!!!!!
What do you feel you could have done better this week?
Always can do more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Always diet and exercise
See lessNon-scale victory of the week!
Pants are falling off.
What do you feel you could have done better this week?
Diet can always be better. Managing moods
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Re-establish good food and eating
See lessNon-scale victory of the week!
Love feeling loose clothes
What do you feel you could have done better this week?
Diet can always be better.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Losing inches
What do you feel you could have done better this week?
Practice more self love
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more
See lessNon-scale victory of the week!
I have been measuring and I lost a couple inches.
What do you feel you could have done better this week?
Meal-prepped
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to Keto. Get out and walk
See lessNon-scale victory of the week!
Made a menu so we always new what we were eating
What do you feel you could have done better this week?
Slept more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to lose weight. Continue to exercise and make it routine
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep exercising and sticking to meal plans
See less