Jonni F.

Need to refocus my priorities and put myself at the top of the list. :)

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Doughnuts

My Preferred Method of Exercise: Bellydancing, walking, weights

My Approach to Weight Loss: Stay on task, remind myself of my goals, one step at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $274.91

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.2% Since last weigh-in+5.2 lbs
+3.2% 1-Month Change+5.2 lbs
-19.1% Lifetime Change-39.4 lbs

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Oct 30, 2024 · 166.6 lbs

Non-scale victory of the week!

Just getting back to focusing on my health

What do you feel you could have done better this week?

Everything.... fell of the path a bit

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Little steps to the goal....I CAN eat healthy and move better

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Aug 26, 2024 · 161.4 lbs

Non-scale victory of the week!

I honestly had a very busy week. At the moment, I can't think of a non-weight victory.

What do you feel you could have done better this week?

Watched for a victory. Lol

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be more focused with my excersise. I want to start building strength.

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Aug 15, 2024 · 163.8 lbs

Non-scale victory of the week!

Walked last night... even though I did not want to. Also, I fit into a dress that I previously thought was to small

What do you feel you could have done better this week?

Better eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Do better

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Jul 23, 2024 · 164.4 lbs

Non-scale victory of the week!

Avoided overeating at work

What do you feel you could have done better this week?

Still need to get back to weights

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get to the gym at least twice

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Jul 17, 2024 · 165.2 lbs

Non-scale victory of the week!

I resisted doughnuts and sweets in the break room. My weakness. Lol

What do you feel you could have done better this week?

Through the holiday I let myself slip a bit with my food choices... now I am getting back on track again.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back to my healthy food changes and keep moving forward.

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Jul 08, 2024 · 166 lbs

Non-scale victory of the week!

I had to shorten my belt length. That was an amazing realization.

What do you feel you could have done better this week?

Still food and exercise. Especially with the holiday.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get a better sleep pattern.

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Jun 22, 2024 · 167.4 lbs

Non-scale victory of the week!

Went walking when feeling anxious instead of sitting in front of television.

What do you feel you could have done better this week?

Still focusing on more movement and consistency with weight bearing activities.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work on meal prep for next day

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Jun 14, 2024 · 169.6 lbs

Non-scale victory of the week!

Eating only half my fast food order at lunch... choosing carrots over a chocolate cookie brownie for snack!

What do you feel you could have done better this week?

More focused exercise... need to build some strength

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue moving forward

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Jun 07, 2024 · 172.8 lbs

Non-scale victory of the week!

Took an hour walk at the river with my sister.

What do you feel you could have done better this week?

More activity daily.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better diet... add activity

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Jun 03, 2024 · 174.6 lbs

Non-scale victory of the week!

I did my first workout

What do you feel you could have done better this week?

Didn't do so much... cuz then I was sore n didn't keep going

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better everything

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