Favorite Health Food: Almonds.
Favorite Sinful Food: Pizza.
My Preferred Method of Exercise: Tennis.
My Approach to Weight Loss: Don't eat between 4 PM and 8 AM.
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $801.10
Nov 26-27 Dash to Weight Loss Transformer - Win a Treadmill - Round 3
Back To Schooling Your Weight Loss Goals (Winner)
Dash to Weight Loss Transformer - Win a Treadmill (96 days to go)
$200 in BONUS PRIZES! NOVEMBER 24th GAME!! (Runner-up)
Magic Transformer - Win A Trip To Disney World! (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacks.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eating well and recording food.
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