michele w.

to feel better, be healthy and look better.

Quick Facts

Favorite Health Food: healthy food someone else makes for me

Favorite Sinful Food: ice cream no sin in moderation

My Preferred Method of Exercise: circuit training + playing pickleball

My Approach to Weight Loss: high volume, high fiber, healthy with low fat proteins

DietBet Winnings: $717.04

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
-6.6% Lifetime Change

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Jun 05, 2019

Non-scale victory of the week!

overcoming the mean girls situation in my office

What do you feel you could have done better this week?

diet but now back on track

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

be good on diet, organize home

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Mar 14, 2019

Non-scale victory of the week!

got out at night

What do you feel you could have done better this week?

diet

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Feb 15, 2019

Non-scale victory of the week!

nothing

What do you feel you could have done better this week?

diet and exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jan 11, 2019

Non-scale victory of the week!

stayed on diet

What do you feel you could have done better this week?

less drinking when out

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jan 02, 2019

Non-scale victory of the week!

I survived the holidays I ate a lot to get out actually which isn't good I did get a lot done around the house still finishing Hope by Monday to be completed with operation clean the office and clean my room

What do you feel you could have done better this week?

I could have been good on my diet and I wasn't somehow organizing stresses me out almost like some people get stressed out about other things

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Skip back to eating regularly to being better with my exercise and to complete my organization project

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Dec 05, 2018

Non-scale victory of the week!

Almost complete with my daughter's room makeover so much work

What do you feel you could have done better this week?

Dieting has really not good at all my diet this week

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To finish Madison's room is finally clean the gutters and put up Christmas

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Nov 27, 2018

Non-scale victory of the week!

I started painting my daughter's room and my success story is that I am doing well with it so happy

What do you feel you could have done better this week?

I was on vacation and I ate way too much didn't exercise thing happened as a result gained weight

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

My goal for this week is to be good on my diet back get back into the workout days and get back to the weight I need to be

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Nov 06, 2018

Non-scale victory of the week!

took apart Ikea furniture

What do you feel you could have done better this week?

diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Oct 24, 2018

Non-scale victory of the week!

got my eyes done hope it looks gone

What do you feel you could have done better this week?

diet better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Oct 18, 2018

Non-scale victory of the week!

finished my taxes and mom

What do you feel you could have done better this week?

organize other stuff

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back on track now that i am home

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