Non-scale victory of the week!
I’m feeling more energized!!
What do you feel you could have done better this week?
Stretch!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessDietBet Winnings: $48.31
Non-scale victory of the week!
I’m feeling more energized!!
What do you feel you could have done better this week?
Stretch!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Feeling less bloated
What do you feel you could have done better this week?
Sleep and resting more!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with nutrition and keeping myself accountable.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet
See less