Tiernan M.

Quick Facts

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: strava

DietBet Winnings: $353.88

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in
0% 1-Month Change
+14.7% Lifetime Change

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Dec 14, 2018

Non-scale victory of the week!

I've stayed on track with my run debt and I've tracked my eating.

What do you feel you could have done better this week?

I could have been more active on days when I was home.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

5 days of cardiovascular exercise at least 30 minutes a day and two days of strength training. Also, two days of vegetarian meals.

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