Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
finding the energy!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
my goal is to go to the gym every morning and practice sprinting for at least 15 minutes.
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