My Approach to Weight Loss: eating healthier and 4 days workouts
DietBet Winnings: $1,631.41
Non-scale victory of the week!
60 miles hiked in 5 days on border route trail in northern MN.
What do you feel you could have done better this week?
nothing. I survived hike with 35lb backpack.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more exercise
See lessNon-scale victory of the week!
being ok with being hungry, realizing if I just get busy with something it's easy to distract myself. I got my first vaccine on Monday!!
What do you feel you could have done better this week?
more intense/longer workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meal plan for week. regular consistent time workouts
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