Favorite Health Food: Chicken, Egg Whites, Any Vegetable
Favorite Sinful Food: Chocolate, Ice Cream
My Preferred Method of Exercise: Cardio (Walking, Treadmill)
My Approach to Weight Loss: Calorie Deficit
Zachloss Slimming June (Runner-up)
Zachloss's Slimming Spring (Runner-up)
Non-scale victory of the week!
wore a crop top out in public!
What do you feel you could have done better this week?
keep my fat intake where it is suppose to be
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more, keep my macros where I need them to be
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not getting discouraged & keeping on track
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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