Favorite Health Food: Veg pattys, Meat, coffee, avocados
Favorite Sinful Food: Pb(keep th%&$ away from me I eat 2 much)
My Preferred Method of Exercise: Aps, dog walks, gym 2 x wk, zumba
My Approach to Weight Loss: YouTube zumba, walks, eating healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch, when I remember to wear it
DietBet Winnings: $2,557.98
Non-scale victory of the week!
Thighs look thinner.
What do you feel you could have done better this week?
Not had 2 margaritas
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do fasting and let my body rest some.
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Non-scale victory of the week!
My bra is lose, if you call that a victory.
What do you feel you could have done better this week?
Eating less.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do awesome with both diet and exercise.
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Non-scale victory of the week!
Orangetheory 8 days so far this month.
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do great this week, don’t overeat, don’t skip a workout.
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Non-scale victory of the week!
Got on the scale one morning and it said 169
What do you feel you could have done better this week?
Eating better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start OT fitness again
See lessNon-scale victory of the week!
Exercised ok, ate good except the weekend.
What do you feel you could have done better this week?
Ate less ice cream, ate less chips at Mexican.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Packed my lunch so I’m ready to do great! Eat very little for dinner, that helps.
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Non-scale victory of the week!
Walked almost everyday with my dog 3+ miles and did weight exercises!
What do you feel you could have done better this week?
Ate less bad stuff and exercised instead of napped today.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Going to try to start orange theory or at least plan to and exercise daily if not!
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Non-scale victory of the week!
Feel good exercising, I’m eating perfect, I fit into old shorts
What do you feel you could have done better this week?
I could have exercised more and ate less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat protein and exercise and salads for dinner, don’t eat late and keep it going
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Non-scale victory of the week!
Undies loose, feel way more energy
What do you feel you could have done better this week?
Eating better, eating less
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better, drink more water, try to exercise more.
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Non-scale victory of the week!
Planning my foods really well
What do you feel you could have done better this week?
I could have ate less, exercised more instead of sleeping.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Plan out my foods, adding the gym in.
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Non-scale victory of the week!
Resisting Bday food!
What do you feel you could have done better this week?
Eating less pizza, exercising more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 4 pounds!
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