Sarah

To be healthier and happier :)

Quick Facts

Favorite Health Food: Snap Peas and Hummus! Mmm!

Favorite Sinful Food: Cookies or sweets

My Preferred Method of Exercise: Walking/Jogging combo

My Approach to Weight Loss: Slow and Steady Wins the Race!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Couch 2 5K

Fitness Devices: Just my smartphone :)

DietBet Winnings: $425.82

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-33.7% Lifetime Change-88.4 lbs

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May 29, 2018 · 207.4 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to work out, being a single mom and a shift working nurse

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

To stop focusing on the daily weights- they fluctuate and it’s a downer when you have been working hard to see no change or even gain.

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