Sphynx

I want to build confidence in myself and be a healthier me.

Quick Facts

Favorite Health Food: carrots

Favorite Sinful Food: cookies

My Preferred Method of Exercise: pilates

My Approach to Weight Loss: diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: clean eats

Fitness/Exercise Apps: MyFitnessPal, nike

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $259.49

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
+6.2% Lifetime Change

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Feb 05, 2018

Non-scale victory of the week!

Exercise more this week!

What do you feel you could have done better this week?

Don’t wait till you are hungry to eat.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat at regular times each day

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Jan 28, 2018

What do you feel you could have done better this week?

Need to exercise more and I could have lost more weight.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jan 24, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Jan 07, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To work out 3 times this week

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Jan 01, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Meal prepping and dieting

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Work on meal prep

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