Favorite Health Food: apples, hummus, green smoothies, carrots
Favorite Sinful Food: pumpkin pie, breakfast cereal, caramel
My Preferred Method of Exercise: running, swimming, group class
My Approach to Weight Loss: Trying everything!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $672.49
Eat Better Transformer - Win $1,000 to Whole Foods! (Winner)
Our Best Bites Back to School Diet Bet! (Winner)
The Transformer (May 20-Nov) (Winner)
DeAnne's DietBet (Winner)
Jacqueline's Let's Get Fit (Winner)
Non-scale victory of the week!
Several days I did double workouts , postponed eating until after 12 noon every day
What do you feel you could have done better this week?
I hate late at night, and I had way too many calories every day
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Reduce calories!!!
See less
Non-scale victory of the week!
I decided to brush my teeth early last night, around five, so I wouldn’t be tempted to eat anymore because I had already had enough for the day
What do you feel you could have done better this week?
I could have a meal prepped and that would’ve been a better idea
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less calories, focus on protein
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like food and struggle with keeping portions in check
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep calories low and focus on protein
See less