Best of luck Andy. Beer was my enemy for years; then I stopped drinking and the pounds dropped just from that alone.
Andy
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Started hanging out with this this guy-He never wanted2exercise - always had an excuse-He drank 2much & 8like crap. Last3yrs this guy has done some real damage2me. Don't like the way I look or feel. MustGetRidOfHim. The guy I'm talking about is ME
Quick Facts
Favorite Health Food: Need to find one - - lols.
Favorite Sinful Food: Beer. Beer. And more Beer.
My Preferred Method of Exercise: I like Running Trails&Lifting Weights.
My Approach to Weight Loss: Be Consistent, Organized, & Focused.
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified Zone Diet (lower the Carbs a bit)
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
The Fierce Forward Dietbet (Runner-up)