Favorite Health Food: water
Favorite Sinful Food: cookies
My Preferred Method of Exercise: walking
My Approach to Weight Loss: lean protein, lotsa veg, lo starch/sugar
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $751.51
BET BIG IN JULY/AUGUST - 2X WINNINGS PRIZES! (Winner)
BET BIG IN MAY - 2X WINNINGS PRIZES! (Winner)
The Transformer - September 27 (Winner)
2016 Fall Challenge I (Winner)
Eat. Drink & be Skinny Summer (Winner)
Non-scale victory of the week!
Tried new recipes
What do you feel you could have done better this week?
Stayed out of the trail mix
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay out of the trail mix
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Non-scale victory of the week!
Plenty of fish, not much bread
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise keep eating well
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency of rffort
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
More exercise
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