GaryB

“
For More Energy throughout the day ,To bend without getting uncomfortable ,To shop and wear fitting clothes and lastly to Prove to Myself that “If I put my mind to it ,I can still achieve anything “

Quick Facts

Favorite Health Food: Plain Salad

Favorite Sinful Food: Rice and Beans

My Preferred Method of Exercise: Free Dumbells

My Approach to Weight Loss: 75% Diet + 25 % Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $739.45

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-8.1% Lifetime Change-18.8 lbs

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Aug 06, 2024 · 198 lbs

Non-scale victory of the week!

started functional wxercises again

What do you feel you could have done better this week?

no snacking no alcohol portion control

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jul 08, 2024 · 209.6 lbs

Non-scale victory of the week!

made up mind to stop alcohol

What do you feel you could have done better this week?

no alcohol ,no munching ,no sugar

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

no alcohol ,no sugar ,bo munching

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May 08, 2024 · 202.2 lbs

Non-scale victory of the week!

drank alcohol only once .tried for no snacking

What do you feel you could have done better this week?

no snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no snacking,eat moderately

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May 01, 2024 · 203.2 lbs

Non-scale victory of the week!

Made up my mind to lose weight

What do you feel you could have done better this week?

No snacking

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

No snacking ,drink 2 lt water,no alcohol

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Jan 28, 2024 · 186.2 lbs

Non-scale victory of the week!

It is a loss .I could not accomplish this round due to bad eating and alcohol

What do you feel you could have done better this week?

no alcohol ,no snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

No Alcohol ,No Snacking ,2 lts of water daily

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Jan 17, 2024 · 187.2 lbs

Non-scale victory of the week!

no alcohol

What do you feel you could have done better this week?

better food habits

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Diet

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Jan 03, 2024 · 189 lbs

Non-scale victory of the week!

Made up my mind for No Alcohol

What do you feel you could have done better this week?

Less Alcohol ,Less Sweets

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

No Alcohol ,proper food

See less
Oct 19, 2022 · 180.7 lbs

Non-scale victory of the week!

better sleep

What do you feel you could have done better this week?

more fluids

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more fluids ,less portion size

See less
Oct 12, 2022 · 180.3 lbs

Non-scale victory of the week!

getting compliments on looking sharp

What do you feel you could have done better this week?

should have had better control on eating habits

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more fluids ,snacking on fruits only,no heavy food in night

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Oct 05, 2022 · 181.7 lbs

Non-scale victory of the week!

1.able to achieve exercise and diet discipline

What do you feel you could have done better this week?

1.could have had heavy bfast so as to stop mid day snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

1.More Water Less Snacking 2.Increase jump rope time

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