Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Realizing how my food choices really affect my weight.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meet and exceed all my running and weight training plans. But also add more dance.
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