My Preferred Method of Exercise: Aerobics/Zumba
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: MyFitnessPal, Lose It!, Weight watchers online
Fitness Devices: FitBit
DietBet Winnings: $419.63
Lose 3% in 4 Weeks (Winner)
Lose 4% in 8 Weeks (Runner-up)
$200 IN BONUS PRIZES! CHRISTMAS WEIGHT-LOSS! (Winner)
No excuse November (Runner-up)
$300 in AMAZON GIFT CARDS! SUMMER CHALLENGE! (Runner-up)
Non-scale victory of the week!
Even though it was stressful week - I didn’t resort to self sabotage and over eating like I normally would
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to gym and drink more water
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