Non-scale victory of the week!

My legs aren't as puffy as they have been...

What do you feel you could have done better this week?

More veggies.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I'll get injured and just quit...

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3