Sorry to hear about your bone & joint issues. Were you a trainer? u mentioned 'clients'. I've been through weigh gaining depression myself almost 6 years ago after a jacked up surgery for my septum. Let's both vow to not let depression get the best of us! You look very healthy and beautiful in your picture =) Keep up the hard work!
Nic
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I was known to my friends and clients as a Machine, but after being diagnosed with a crippling bone and joint disease, and having spinal fusions and laminectomies I got depressed and let myself go. I am now on a mission to get my healthy life back.
Quick Facts
Favorite Health Food: Fruit!
Favorite Sinful Food: Ice cream. It's my year round weakness.
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Eat better, work harder, keep moving.
Fitness/Exercise Apps: RunKeeper, Lose It!
DietBet Winnings: $111.33
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