Favorite Health Food: whatever produce is in season
Favorite Sinful Food: pizza. forever.
My Preferred Method of Exercise: Body Pump
My Approach to Weight Loss: creativity using fresh clean ingredients
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $48.91
DietBet's Fit for the 4th Kickstarter (Runner-up)
Lauren Elayna's DietBet (Runner-up)
Summer Rules DietBet (Winner)
Non-scale victory of the week!
My clothes are definitely fitting me differently! I’m also feeling much more positive about this journey and confident that I can succeed.
What do you feel you could have done better this week?
The weekend was a little out of control. Cheat moments, not cheat blackouts!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to exercise regularly and stick to the plan!!
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I really love food!!!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Plan meals in advance, keep tracking calories.
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