Favorite Health Food: Marinated grilled chicken and veg
Favorite Sinful Food: Chips!
My Preferred Method of Exercise: Running and lifting
My Approach to Weight Loss: Eat less, exercise more!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,329.14
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
*TRIPLE* YOUR WINNINGS! Oct. 19th Challenge! (Winner)
Healthy Habits Transformer (Runner-up)
BET BIG IN SEPTEMBER- 2X WINNINGS PRIZES! (Runner-up)
DAILY CASH PRIZES STARTING NOW! (Runner-up)
Non-scale victory of the week!
Resisting salty snacks in the evening
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3 days
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Non-scale victory of the week!
Resisting evening snacking
What do you feel you could have done better this week?
Done more exercise/walking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more green foods
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress/boredom eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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