Favorite Health Food: Chicken, quinoa, & bell peppers
Favorite Sinful Food: pizza & wings
My Preferred Method of Exercise: lifting weights
My Approach to Weight Loss: strict nutrition, intense workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, notebook
Fitness Devices: FitBit
DietBet Winnings: $443.67
Non-scale victory of the week!
Nothing to proud of
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do the opposite of everything I've been doing
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Balancing time
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Food prep, make time for the gym, eliminate crap from my diet.
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