Favorite Health Food: kale
Favorite Sinful Food: cheese
My Preferred Method of Exercise: yoga, walking, swimming
My Approach to Weight Loss: I can do this!
My Weight Loss Program: I don't follow a program
My Diet Plan: no sugar, low/no simple carbs
Fitness/Exercise Apps: MyFitnessPal, Map My Run
Fitness Devices: Apple watch
Summer Slim Down (Runner-up)
What do you feel you could have done better this week?
Add exercise!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise at least twice
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