Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition...I struggle with sticking to a plan and eating "easy" food.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise at least 4 days
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