Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it, not being a quitter and letting food win.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
To drink a gallon of water a day and to exercise 4 days.
See less