Long-term goal weight
210 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Workout 5 x week
See lessMy Preferred Method of Exercise: Swim, Bike, Run
Tony Horton's Spring Shred Fest (Runner-up)
Carolina F4L DietBet (Runner-up)
Long-term goal weight
210 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Workout 5 x week
See less