Favorite Health Food: I love roasted vegetables.
Favorite Sinful Food: Chips, all kinds of chips!
My Preferred Method of Exercise: Curves and walking
My Approach to Weight Loss: Cut down on carbs, sugar.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $376.15
Non-scale victory of the week!
Yummy a little flatter
What do you feel you could have done better this week?
Cute out more carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less carbs more vegetables
See lessNon-scale victory of the week!
I can see my middle is looking a little flatter
What do you feel you could have done better this week?
Eat more salads, vegetables
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More cardio, more machine work, more vegetables
See lessNon-scale victory of the week!
I still have nearly a full bag of chips in the pantry!
What do you feel you could have done better this week?
Worked out more on the machines
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise at least 4 days. More protein and vegetables- less carbs
See less
