Favorite Health Food: fruit; sweet potato; chicken; avocado
Favorite Sinful Food: Ice cream; pasta; bread; chocolate
My Preferred Method of Exercise: SUPing; gym
My Approach to Weight Loss: No processed foods/exercise/shaytards
My Diet Plan: I don't follow a plan
Fitness Devices: I don't use a device
Shays Father-Son SummerShapeUp (Runner-up)