Favorite Health Food: Bacon
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Anything involving the water!
My Approach to Weight Loss: NSNG
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,122.81
Non-scale victory of the week!
Hit all my goals for food and exceeded exercise goals!
What do you feel you could have done better this week?
Not much, I'm super happy with my progress and finally wasnt sick!!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going. Maybe increase my sleep. Hard to do with 3 preschoolers!
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Non-scale victory of the week!
Didn't fall of the wagon, even though it would have been easy to do.
What do you feel you could have done better this week?
Not much, still sick.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hopefully actually get better. One kid is still sick with me so it's been rough!
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Non-scale victory of the week!
Got my treadmill uncovered.
What do you feel you could have done better this week?
Not much. I'm sick, along with the rest of my family. Just happy to have made it through the week!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not be sick
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Non-scale victory of the week!
Staying on my plan 100% for eating and exercising.
What do you feel you could have done better this week?
Time management. I got everything done but felt chaotic!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Have my schedule tweaked to accommodate less chaos.
See lessHow many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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