kthet08

I lost 60 pounds a few years ago and see it going back up

Quick Facts

Favorite Health Food: kale

Favorite Sinful Food: pizza

My Preferred Method of Exercise: running

My Approach to Weight Loss: natural living foods work best for me

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $163.91

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
+29.3% Lifetime Change

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Jan 03, 2018

Non-scale victory of the week!

Started a new course in art

What do you feel you could have done better this week?

Yes, I like beer and drank quite a bit over the new year.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue to practice.

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Dec 26, 2017

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Holidays and mindset

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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