Michelle W

To live healthier and feel better about myself

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Anything fun

My Approach to Weight Loss: Need to stop emotional eating

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $177.84

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
+0.8% Lifetime Change+1.2 lbs

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Jan 03, 2018 · 154.2 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting everything right....eating, exercise, sleep, stress level, taking care of myself versus day-to-day life and the other 5 people in my family.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise 4 out of 7 days, try to eat more fruits and veggies.

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