Favorite Health Food: berries, avocados, cheese
Favorite Sinful Food: rice, for sure. ;w;
My Preferred Method of Exercise: swimming, vr
My Approach to Weight Loss: diet is 80% of the battle!
My Weight Loss Program: I don't follow a program
My Diet Plan: keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $445.32
BET BIG IN THE NEW YEAR! - 3X WINNINGS! (Winner)
BET BIG IN AUGUST - 2X WINNINGS PRIZES! (Winner)
Fatgirlfedup's August Accountability Dietbet (Runner-up)
Fatgirlfedup's Summer Slim Down (Runner-up)
$500 in BONUS Cash! June 23rd Challenge! (Runner-up)
Non-scale victory of the week!
making the decision to get back on the wagon
What do you feel you could have done better this week?
diet choices
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
strict egg fast for 2 days, then keto the remainder
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How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
basics: diet and exercise! :)
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Non-scale victory of the week!
i went to the gym a lot!
What do you feel you could have done better this week?
do strength training instead of just cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink more water!
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How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back on track!!!
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Non-scale victory of the week!
i went to more action fit classes
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
i’m taking a break from my diet while flying internationally but my goal is to get back on the wagon when i get home
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Non-scale victory of the week!
i was able to (just barely) touch my head to my knee!
What do you feel you could have done better this week?
i was sick for a good portion of this week but i could have done some more light activity during.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
seriously try to get 8 hrs sleep and hit my daily water goal (120 oz).
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Non-scale victory of the week!
sticking to my diet for over a week with no slip ups!
What do you feel you could have done better this week?
i could have exercised more. i haven’t been meeting my 3 hour a day goal.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
up my exercise and try to sleep at least 8 hours a night.
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
keep up the momentum!
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