My Preferred Method of Exercise: Water aerobics
My Approach to Weight Loss: move more than I eat
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $709.32
Flex Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
Lose 6% in 3 Months (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 6% in 3 Months (Winner)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
fixing food for family members who don't have weight issues
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
2
How would you rate your current diet?
4
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