Favorite Health Food: Fresh salsa and guacamole
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Carb cycling
My Weight Loss Program: Carb cycling with Chris and Heidi
My Diet Plan: Carb cycling
Fitness Devices: FitBit
DietBet Winnings: $272.42
Syd's Fly for July DietBet! Extra Prizes $$$ (Runner-up)
Fall in Love With Your Body + WEEKLY PRIZES (Runner-up)
Get Your Body Back with Chris + Heidi Powell (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Jillian's Beginner Shred Challenge (Winner)
What do you feel you could have done better this week?
Not gotten pneumonia lol
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Overcoming my daughter being sick, the Jeep breaking down, the back up car breaking down and now my son being sick.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessHow many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Work the plan!
See less