Non-scale victory of the week!

Clean eating feels better .. having control over choices feels great

What do you feel you could have done better this week?

Prepare for busy week not let myself get too hungry

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

7 days to be proud of

Long-term goal weight

155 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

desugar destress delve