Nicole W.

Stop overweight

Quick Facts

Favorite Health Food: Roasted Brussel Sprouts

Favorite Sinful Food: Nachos with cheese

My Preferred Method of Exercise: Elliptical, calisthenics

My Weight Loss Program: 8fit

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: 8Fit

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Aug 26, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

8fit and start working out at 12 pm at work

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Work out 3x at work, 2 times at home

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