JoMoGo

To be healthy and energetic in my retirement years

Quick Facts

Favorite Health Food: Fruit/protein shake

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: BOD videos/walking/biking

My Approach to Weight Loss: Healthy food options/water/move

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, My challenge tracker

Fitness Devices: Garmin Vivoactive HR

DietBet Winnings: $5,444.21

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-21.3% Lifetime Change

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Apr 22, 2020

Non-scale victory of the week!

Started eating Jenny Craig on Monday and doing a workout video daily besides my walking

What do you feel you could have done better this week?

Get more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Finsh tax returns so I'm not so stressed out and reaching for mindless food

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Mar 15, 2018

Non-scale victory of the week!

Finished my RunBet and feeling strong in 80DO workouts.

What do you feel you could have done better this week?

Quit snacking at night !!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Maintain what I’m doing !! Workout daily and eat healthy foods !!

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