Favorite Health Food: Fruit/protein shake
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: BOD videos/walking/biking
My Approach to Weight Loss: Healthy food options/water/move
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, My challenge tracker
Fitness Devices: Garmin Vivoactive HR
DietBet Winnings: $5,444.21
Jan 9-10 The Great Outdoors Transformer - $700 in REI gift cards! - Round 4
Lose 4% in 8 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
The Great Outdoors Transformer - $700 in REI gift cards! (77 days to go)
Member Maintainer (Winner)
Lose 3% in 4 weeks (Winner)
Non-scale victory of the week!
Started eating Jenny Craig on Monday and doing a workout video daily besides my walking
What do you feel you could have done better this week?
Get more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Finsh tax returns so I'm not so stressed out and reaching for mindless food
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Non-scale victory of the week!
Finished my RunBet and feeling strong in 80DO workouts.
What do you feel you could have done better this week?
Quit snacking at night !!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain what I’m doing !! Workout daily and eat healthy foods !!
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