Favorite Sinful Food: ice cream
My Preferred Method of Exercise: running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,338.66
Nov 9-10 The Great Outdoors Transformer - $700 in REI gift cards! - Round 2
Non-scale victory of the week!
Turning down champagne and cookies at a Board retreat
What do you feel you could have done better this week?
Made better tasting food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with healthy eating
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink 1 gallon of water per day, stick to meal plan
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