What do you feel you could have done better this week?
Less wine
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going strong!
See lessFavorite Health Food: Grapefruit
Favorite Sinful Food: pizza
My Preferred Method of Exercise: yoga
My Approach to Weight Loss: logical
My Weight Loss Program: Atkins Diet
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $377.50
What do you feel you could have done better this week?
Less wine
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going strong!
See lessNon-scale victory of the week!
Resisting all desserts since I began
What do you feel you could have done better this week?
More weight lifting
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going and improving
See lessNon-scale victory of the week!
Feeling so good digestion wise
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Move more
See lessNon-scale victory of the week!
Clean eating starts today
What do you feel you could have done better this week?
Everything lol
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No grains no dairy
See lessNon-scale victory of the week!
I fit into my snowpants! At xmas I nearly broke the crotch area!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish strong
See lessNon-scale victory of the week!
Lots of energy!
What do you feel you could have done better this week?
More gym
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Incorporate more protein
See lessNon-scale victory of the week!
Feeling light and positive
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on feeling motivated
See lessNon-scale victory of the week!
Feeling lots more energy
What do you feel you could have done better this week?
Need to be more active
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep on with vegan diet and running
See lessNon-scale victory of the week!
Worked out the most this week than in have any other week in 2018
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Need to stay focused even tho scale is not moving much...
See lessNon-scale victory of the week!
Feeling good inside
What do you feel you could have done better this week?
More activity...less wine
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eliminate dairy
See less