SOO proud of you!! You are strong and amazing and YES - You can only do it for yourself!!
Di
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To be healthy and fit, physically and mentally. To finally feel good about me. I want a quality of life not just quantity :)
Quick Facts
Favorite Health Food: Honestly, I don't really have one..Yet!
Favorite Sinful Food: Pizza all the way !!
My Preferred Method of Exercise: Treadmill and weights
My Approach to Weight Loss: I HAVE to do this for me, no one else!
My Weight Loss Program: I don't follow a program
My Diet Plan: I have cut back on my carbs. Keep carbs between 30-40% protein around 30 % as well. I have to really try to get in my calories because i'm not very hungry :)
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $295.79
DietBet Games
Summer Slim with Biggest Loser's JJ and Blake (Runner-up)
The Transformer (Aug 12 - Feb 11) (Winner)