Favorite Health Food: Food.
Favorite Sinful Food: desserts and bread and alcohol
My Preferred Method of Exercise: All things Beachbody and yoga
My Approach to Weight Loss: I'm not sure anymore
My Weight Loss Program: 21 day fix
My Diet Plan: 21 day fix
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $50.05
Chris Downing's DietBet (Runner-up)
Ready Set Summer! (Runner-up)
Whole Body Fine (Runner-up)
Team No More Belly Meat (Organizer)
LIIFT4Summer with Joel (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Remaining focused
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Journal my food at least 5 of 7 days, drink water at least 97 ounces daily, and exercise 3 of the 7 days for at least 30 mins this week.
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