Non-scale victory of the week!
Resisting popcorn
What do you feel you could have done better this week?
Not have that mc chicken sandwich
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessFavorite Health Food: Eggs
Favorite Sinful Food: Pizza, Pasta, Kebabs
My Preferred Method of Exercise: Anything that doesn't feel like excercis
My Approach to Weight Loss: Portion control & being strict via DietB
My Weight Loss Program: Natural Ketosis
My Diet Plan: LCHF (Low Carb High Fat)
Fitness/Exercise Apps: MyFitnessPal, Libra
Fitness Devices: FitBit
DietBet Winnings: $1,968.90
Non-scale victory of the week!
Resisting popcorn
What do you feel you could have done better this week?
Not have that mc chicken sandwich
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessLong-term goal weight
72 kg
What do you find most challenging in reaching your long-term weight loss goals?
No cheating with snacks
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
See less