Favorite Health Food: Chobani Yogurt--Pineapple
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Hot Yoga
My Approach to Weight Loss: Track calories--1800-2000 daily
Fitness/Exercise Apps: Fooducate
DietBet Winnings: $754.26
*TRIPLE* YOUR WINNINGS! OCTOBER 17th GAME (Runner-up)
Get Fit with Denise & Katie Austin (Runner-up)
MidSummer Slim Down with Ilana Muhlstein (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
$200 IN BONUS PRIZES! OCTOBER WEIGHT-LOSS! (Runner-up)
Non-scale victory of the week!
Easter without overeating
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try peloton at the gym
See less
Non-scale victory of the week!
Worked out regularly and tracked calories.
What do you feel you could have done better this week?
Eating less stuff with refined sugar
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce added sugars
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining healthy diet
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more whole fruits and veggies in my diet
See less