Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
over eating, eating high calorie foods
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
staying in a calorie deficit, eating mainly natural/low processed foods!
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