Non-scale victory of the week!
making it to the gym or getting outside to run/walk every day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
been a long couple months of moving since my last post but I am glad to see progress… had to crunch a bit the last 2 weeks but back to healthy habits and working out again
See less